The Rounded Way Podcast
Aleisha Mahoney from The Rounded Way delves deep into discussing all things women’s health, hormones and holistic living. Aleisha is an Exercise Physiologist and Menstrual Cycle Coach with a fire in her belly to empower menstruating people to understand their unique flow of hormones and get to the root cause of any ailments to optimise their health and wellness. This podcast is a beautiful fusion of evidence-based and traditional concepts. Here we go!
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Episodes
Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
We are here everybody!! Episode number 1!
So this episode was recorded a little while ago and since recording I've actually moved to the south west of Western Australia, which has stalled launching of the podcast.
In this episode we cover some fun facts about myself, my story, and how The Rounded Way came about. Pretty sure I talk about poop within the first ten minutes as well!
Each episode I will be bringing practical wisdom, expert advice, and stories from other women as we ride the lifelong hormonal wave.
Follow me on instagram @theroundedway to stay up to date with what's happening in my little world.
Presented by Aleisha Mahoney, and to get in touch please email theroundedway@gmail.com